Background...
We all know the benefits of improving and maintaining our health, and we all have our own personal reasons for wanting to get fit or stay in good physical shape – even though sometimes motivating ourselves can be difficult.
I’ve always enjoyed exercising, mainly because it gives me a feeling of a sense of achievement and personal satisfaction and because of this I decided to swap careers and trained as a Personal Trainer, Nutritional Advisor and Sports Massage Therapist.
Now I’d like share my knowledge with you and help you achieve whatever goals or targets you have and most of all, give you the motivation to succeed.
I will offer new experiences, give feedback, provide handouts and leaflets, be positive and encouraging, recognise your achievements, and support you every step of the way.
Most of all, I will help you to maintain your exercise programme so it becomes a part of your life.
FREE SESSION IF YOU REFER A FRIEND AND THEY SIGN UP
> Offering something a bit different...